Not just for elite athletes or even recreational sports people, this form of deep tissue massage can be very helpful for relieving muscle tension and imbalances that can arise from any repetitive or intense physical activity.
By helping to remove waste products from the muscles and improving blood supply to the area, it may be helpful in promoting faster recovery after training or injuries.
The removal of tension and imbalances can also improve posture and flexibility, which may help to prevent injuries in the future.
- Initial session (45 minutes – includes a short assessment): £40
- Follow up session (45 minutes): £40